“Being healthy is the ultimate destiny and with health, all other works are accomplished”
Welcome to Vora Wellness
YOU ARE WHAT YOU EAT!
At Vora Wellness, we understand that achieving optimal health is not just a goal, but a lifelong journey.
We focus on guiding and educating our customers so that they can make smart food and lifestyle choices that promote health and wellbeing.
Services
We offer nutrition advice and holistic health education aimed at:
About
Hi, I am Pooja Vora.
I help people in living a healthy lifestyle with focus on holistic well-being.
Through my own journey of well-being, I have learned that healthy eating is not about restrictions, impractical philosophies or striving to be unrealistically thin. It is not about depriving yourself of the food you love. Healthy eating is about feeling great from within, having more energy and reframing your relationship with food in a way that nurtures your well-being.
I am a professional nutritionist with over 2 years of clinical nutrition experience. I derive a lot of my learning from my training in Nutrition and Health Education AND from my own lived experience of losing weight and being fit. In my last stint, I worked as a Clinical Nutritionist at a large multispecialty hospital chain’s headquarter.
I believe that healthy eating is not about restrictions, impractical philosophies or being unrealistically thin. It is not about depriving yourself of foods you love. Healthy eating is about feeling great from within, having more energy and reframing your relationship with food.
It can be achieved by learning some basics of nutrition and incorporating them in a way that works for you!
I strive to promote healthy living, fitness and overall wellness by providing you with wellness strategies that matches your lifestyle.
Why Seek Professional Guidance?
Focusing only on “weight-loss” through crash dieting does more harm than good. Misinformation about diet and nutrition on internet adds to the challenge.
Here’s why professional guidance matters to your well-being:
01 01
Personalized
Approach
We offer guidance that is tailored to your unique needs, health conditions, cultural background and lifestyle. We carefully assess your dietary habits, lifestyle factors and health status before recommending a customized nutrition plan that is sustainable and effective.
02 02
Accountability and
Support
We support you throughout your journey. We guide you in every step offering encouragement, advice and practical solutions to keep you on track. With our support, you gain confidence and empowerment to make positive habit changes for life.
03 03
Evidence based
Strategies
We provide recommendations that are grounded in science. We stay abreast with latest nutrition trends, research and guidelines to help you make the right choices.
04 04
Focus on Holistic
Health
We focus on nutrition while helping you raise your awareness about other lifestyle factors that promote holistic health.
What our Clients Say!
EXCELLENT!
Dt. Pooja’s guidance helped me build a healthier relationship with food by focusing on familiar home-cooked meals. I now have a balanced, enjoyable eating + workout routine and feel more energetic and confident. I highly recommend this approach to anyone seeking sustainable, positive changes in their diet and fitness.
– Pankti, UAE
FANTASTIC!
I consulted Dt. Pooja Vora after being diagnosed with Pre-Diabetes. Through the journey of 3 months, I learned about factors that impact my blood sugar and how to avoid sugar spikes through right food choices. I regained my health thanks to right guidance I received at a right time.
IT Professional, Ahmedabad, India
Packages
One Time
- 60 minutes consultation
- Lifestyle Assessment
- General Diet Plan with Options for Each Meal
One Month Plan
- 4 consultations (weekly)
- Body Composition Profiling
- Customized daily plan on a weekly basis
Three Months Plan
- 12 consultations (weekly)
- Body Composition Profiling
- Customized daily plan on a weekly basis
- WhatsApp Support
Regular weekly follow-ups on call, video calls or in-person with prior appointment Timing: 9:30 AM to 6:00 PM, Monday to Saturday
Insights on Holistic Health
Contact Us
Get in touch with us now to uncover the secrets of healthy eating and a happier life.